Trouble Sleeping? Colored Glasses Cure Insomnia
University Heights, OH (ContentDesk) March 23, 2006 -- Half of Americans claim they dont sleep well. Artificial light from lamps, TV or computer screens in use in the hours before bedtime may be the major source of the sleep problem. It is well known that exposing the eyes to light prevents the pineal gland from making melatonin, the sleep hormone. Nerve fibers run from the eyes to the pineal gland and control when it produces melatonin and other hormones.
It has only been knows for several years that not all colors of light cause the suppression of melatonin.
It is the light at the blue end of the visible spectrum that prevents melatonin production. This means that light bulbs can be made that do not eliminate melatonin secretion by coating them with filters that remove the blue rays that interfere with sleep. TV and computer screens may also be fitted with filters that remove the blue light that is creating sleep problems. An even more practical way to avoid the sleep problem is to wear glasses for a few hours before bedtime that block the blue rays. This permits reading, watching television, or working on a computer, without creating problems in going to sleep.
A clinical trial of glasses that block the blue light was carried out at the University of Toronto in which the subjects wearing the glasses continued making melatonin even though exposed to bright light. The same subjects without glasses on a different night, failed to produce melatonin when exposed to the same lights. In preliminary experiments, subjects who have worn the glasses starting a few hours before their regular bedtime report falling asleep more quickly, sleeping more soundly and feeling more rested in the morning. Some report a significant change in their sleep, the first night they try the glasses that block the blue light. Three physicists working in the Lighting Innovations Institute at John Carroll University in Cleveland came up with the idea of blocking the blue light to help people sleep better.
They developed the light bulbs and glasses that avoid the problem of melatonin suppression. They formed a spin-off company, Photonic Developments, to market these products on the internet. The website is www.sleeplamps.com. If you encounter any technical problems with ordering from the website, please call Dr. Hansler or send an email from the contact
page.
The website also contains many abstracts of scientific studies regarding sleep and melatonin along with popular articles on sleep and sleep problems. We will appreciate feedback about your experience with these exciting new products.Contact person: Dr. Richard L. Hansler216 397 1657.
Essential Tips for the Kitchen
Cupboards and drawers should contain items that are grouped together.Store items where you use them. Put your plates near the table, knives near island or cutting counter, glasses near the fridge, and coffee items near the coffee machine.Clean and organize your fridge and freezer just like you would any other cabinet: grouping like items together. Search for things that are not being used once a week on trash day. If you don't use it, get rid of it.Seasonally used items are better stored in a basement or attic.Have countless cookbooks in your kitchen? Go through and find which ones you use regularly. The others can be stored or given to a friend.Only keep the glasses that you regularly use.
The others can be place in storage.There are several specialty organizers available for cabinets. This can help you to organize and avoid stacking.Most of us have lists in the kitchen. They range from the grocery list, to-do list, and notes to family. I recommend buying a magnetic clip for...
Essential Tips for the Kitchen
Glasses > Essential Tips for the Kitchen
10 Ways To Gain Your Prospects Attention Using Your Picture Alone
1. Use a uncommon hair style. You could style your hair to stand straight up like you're scared or use a wig to wear a mohawk or huge fuzzy hair. 2. Color your hair a bright color.
You could color it pink, blue, purple, green, etc. You could even make it match your web site's colors. 3. Draw a lines on your picture. You could draw a black eye or mustache on it before you scan and upload it to your web site.
4. Put on silly glasses. You could put on spring like glasses, oversized colorful glasses, spinning glasses, or even 3D glasses. 5. Wear uncommon clothes.
You could wear a super bright suit, a costume outfit, a weird tie or a bathing suit. 6. Make a weird facial expression. You could stick your tongue out, push your face together, make your eyes big, look like you're angry, etc. 7.
Wear an unrelated hat. You could wear a cowboy hat, a bowl on your head, straw hat, a sports helmet, a rain hat, etc. 8. Paint your face. You could paint your own ideal character...
10 Ways To Gain Your Prospects Attention Using Your Picture Alone
Glasses > 10 Ways To Gain Your Prospects Attention Using Your Picture Alone
Another Special Earth Day for a Unique Glassware Company
The U.S. generates more than 200 million tons of municipal solid waste annually, which is 4.3 pounds per person per day. More than half of this waste ends up in landfills. That's why "reduce, reuse and recycle" has grown in importance for consumers and businesses worldwide. While 'Earth Day' was established in 1970 to promote ecology, respect for life on our earth and highlight the concern of pollution of soil, air and water, we need to ensure that its focus is not relegated to just the one day a year??.
it is to become our firm way of life, every day. The Green Glass company bears testimony to this way of life. The company founded 14 years ago by two enthusiastic entrepreneurs welcome the fact that they can once again partake in Earth Day celebrations.Green Glass Inc, which opened for business late 2002, is an innovative company that converts reclaimed bottles into elegant glassware. Its one-of-a-kind products are available to the American public at select national retail venues,...
Another Special Earth Day for a Unique Glassware Company
Glasses > Another Special Earth Day for a Unique Glassware Company
Dr. Antonio Prado of Tampa Among First to Use New Intraocular Lens for Cataract Patients
Tampa, FL (ContentDesk) March 9, 2006 -- A revolutionary advance in cataract surgery will be introduced this month by Dr. Antonio Prado of the Prado Vision & Lasik Center at 7522 N. Himes Avenue.AcrySof? ReSTOR? IOL is the first and only apodized diffractive intraocular lens (IOL) for cataract patients with and without presbyopia.
The AcrySof? ReSTOR? IOL, from Alcon, Inc., provides patients with a full range of quality vision (near, intermediate and distance), and greatly reduces reliance on glasses.In clinical trials, 80 percent of patients reported they no longer needed reading glasses or bifocals following bilateral cataract surgery.
Most patients who undergo cataract surgery receive monofocal lenses, which typically require them to use reading glasses or bifocals for near vision following surgery.
With the new AcrySof? ReSTOR? IOL, patients have the potential to reduce their reliance on glasses, said Dr. Prado.
This new lens is a breakthrough...
Glasses > Dr. Antonio Prado of Tampa Among First to Use New Intraocular Lens for Cataract Patients
Advertisement Photography.
Advertisement photography is by far one of the most competitive forms of photography. This is mainly due to the fact that you can earn far more money than in any other aspect of photographic industry.
Every day companies pay millions of dollars on advertisement; with one goal - to sell their product. Companies want to tell the reader that their product is best - so you must be able to match this.
The photographers work must be to the highest technical quality and he/she must have the ability to create a masterpiece from something simple.
Close enough is just not good enough.
Close enough will not sell a product.
To become an advertisement photographer one must first understand the market and understand what the client is looking for. The best way of understanding this is pick up a magazine and look at the ads. Study each image.
Study the images you see on billboards or images that...
Advertisement Photography.
Glasses > Advertisement Photography.
10 Ways To Gain Your Prospects Attention Using Your Picture Alone
1. Use a uncommon hair style. You could style your hair to stand straight up like you're scared or use a wig to wear a mohawk or huge fuzzy hair. 2. Color your hair a bright color.
You could color it pink, blue, purple, green, etc. You could even make it match your web site's colors. 3. Draw a lines on your picture. You could draw a black eye or mustache on it before you scan and upload it to your web site.
4. Put on silly glasses. You could put on spring like glasses, oversized colorful glasses, spinning glasses, or even 3D glasses. 5. Wear uncommon clothes.
You could wear a super bright suit, a costume outfit, a weird tie or a bathing suit. 6. Make a weird facial expression. You could stick your tongue out, push your face together, make your eyes big, look like you're angry, etc. 7.
Wear an unrelated hat. You could wear a cowboy hat, a bowl on your head, straw hat, a sports helmet, a rain hat, etc. 8. Paint your face. You could paint your own ideal character...
10 Ways To Gain Your Prospects Attention Using Your Picture Alone
Glasses > 10 Ways To Gain Your Prospects Attention Using Your Picture Alone
10 Ways To Gain Your Prospects Attention Using Your Picture Alone!
1. Use a uncommon hair style. You could style yourhair to stand straight up like you're scared or use awig to wear a mohawk or huge fuzzy hair.2. Color your hair a bright color. You could color itpink, blue, purple, green, etc.
You could even makeit match your web site's colors.3. Draw a lines on your picture. You could draw a blackeye or mustache on it before you scan and upload itto your web site.4. Put on silly glasses. You could put on spring likeglasses, oversized colorful glasses, spinning glasses,or even 3D glasses.5.
Wear uncommon clothes. You could wear a superbright suit, a costume outfit, a weird tie or a bathingsuit.6. Make a weird facial expression. You could stickyour tongue out, push your face together, make youreyes big, look like you're angry, etc.7. Wear an unrelated hat.
You could wear a cowboyhat, a bowl on your head, straw hat, a sports helmet,a rain hat, etc.8. Paint your face. You could paint your own idealcharacter or paint a typical character...
10 Ways To Gain Your Prospects Attention Using Your Picture Alone!
Glasses > 10 Ways To Gain Your Prospects Attention Using Your Picture Alone!